
Sago Drink or Sawkanji is a popular traditional beverage in Sri Lanka, made from sago pearls (also known as sabudana) and often consumed as a cooling, nourishing drink. This sweet, milky drink is made by boiling the sago pearls and then mixing them with ingredients like coconut milk, sugar, and sometimes jaggery for added flavor. It’s known for being easy on the stomach and is often consumed to relieve digestive discomfort, making it a comforting drink for many.
Sawkanji is particularly enjoyed in hot weather for its cooling properties and is a go-to drink when you’re feeling under the weather or in need of a quick energy boost.
Why You’ll Love Sago Drink (Sawkanji): Amazing Health Benefits!
- The sago pearls are easy to digest and can help soothe the stomach, particularly after an upset or in cases of digestive discomfort.
- Sago is rich in carbohydrates, providing an instant source of energy.
- With coconut milk and water, Sawkanji helps to keep you hydrated, especially in warm weather.
- The high water content in sago pearls helps in hydrating the skin, making it smooth and glowing.
- Sago contains a small amount of dietary fiber, which supports digestive health.
- It’s a mild drink, making it suitable for people recovering from illness or those with sensitive stomachs.