Curd and Treacle
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Curd and Treacle is one of Sri Lanka’s most iconic and beloved traditional desserts. This simple yet delicious combination of homemade buffalo curd (thick yogurt) and sweet, aromatic treacle (also known as kithul treacle) creates a perfect balance of tart and sweet flavors. It’s often served at the end of a meal or during special occasions as a symbol of hospitality and local heritage.
In Sri Lanka, curd is made by fermenting milk, traditionally from buffalo milk, which gives it a rich, creamy texture and a slightly tangy taste. The treacle is made from the sap of the kithul palm tree (Caryota urens), which is collected and boiled down into a thick syrup, producing a natural sweetener with a subtle, caramel-like flavor.
Why You’ll Love Curd and Treacle: Amazing Health Benefits!
- Curd is a great source of probiotics, which promote gut health and improve digestion.
- The combination of curd and treacle provides essential nutrients like calcium, which is important for bone health, and protein for muscle repair.
- Kithul treacle is a natural sweetener that’s high in minerals like iron and potassium, which are beneficial for energy and heart health.
- Both curd and treacle offer nutrients that support your immune system and help the body fight infections.
- The probiotics in curd promote better digestion, while treacle can act as a mild laxative, aiding in bowel movements.