Sri Lankan Dhal Curry (Parippu)
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Parippu, or Sri Lankan dhal curry, is a beloved staple in Sri Lankan cuisine. This comforting dish features Dhal cooked with aromatic spices and creamy coconut milk, creating a perfect balance of flavor and texture. Simple to prepare, it is enjoyed as a main dish or side dish, paired with rice, roti, or bread. Beyond its taste, parippu is rich in nutrients, making it a wholesome addition to your meal.
Benefits of Parippu (Dhal Curry) –
- Dhal is an excellent plant-based protein source, making this curry especially beneficial for vegetarians and vegans.
- Dhal are high in iron, fiber, and essential vitamins, promoting good digestion and overall health.
- Dhal are affordable and provide long-lasting energy, making this dish economical and satisfying.