Young Jackfruit Curry (Polos)
Categories
Categories
- American Food & Beverages(20)
- Australian Food & Beverages(1)
- Belgian Food & Beverages(1)
- British Food & Beverages(4)
- Chinese Food & Beverages(10)
- Cuban Food & Beverages(4)
- Indian Food & Beverages(4)
- Italian Food & Beverages(9)
- Sri Lankan Authentic Beverages(27)
- Sri Lankan Authentic Curries(43)
- Sri Lankan Authentic Desserts(2)
- Sri Lankan Authentic Food(20)
- Sri Lankan Authentic Seafood(9)
- Sri Lankan Authentic Snacks(5)
- Sri Lankan Authentic Sweets(15)
- Thai Food & Beverages(2)
- Yemeni Food & Beverages(1)
Polos curry is a beloved Sri Lankan dish made from tender young jackfruit. This hearty and flavorful curry is slow-cooked with aromatic spices and coconut milk, resulting in a rich and comforting dish. Known for its meat-like texture, polos is a popular vegetarian or vegan option in Sri Lankan cuisine and pairs wonderfully with rice or bread.
Benefits of Young Jackfruit Curry
- Jackfruit is an excellent source of dietary fiber, promoting healthy digestion.
- Young jackfruit is a low-calorie food, making it a great addition to a balanced diet.
- It is packed with vitamins (like vitamin C) and minerals (like potassium and magnesium).
- A plant-based dish that’s hearty and satisfying, perfect for those following a vegan lifestyle.