Sri Lankan Green Bean Curry (Bonchi Maluwa)
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Green bean curry is a light, flavorful, and nutritious addition to a traditional Sri Lankan meal. The crispness of the beans combined with the creamy coconut milk and aromatic spices creates a dish that’s perfect to pair with rice or bread.
Benefits of Green Bean Curry –
- Green beans are a great source of plant-based protein, making them an excellent addition to vegetarian and vegan diets. Protein is essential for muscle growth, tissue repair, and overall body function.
- Green beans are packed with dietary fiber, which helps improve digestion, prevent constipation, and support overall gut health.