Stir Fry Vegetables
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Stir-fry vegetables is a colourful, healthy dish made by cooking fresh vegetables quickly in a hot pan or wok. The vegetables, such as carrots, beans, bell peppers, cabbage, broccoli, and onions, are cut into bite-sized pieces and fried with a little oil, garlic, and seasoning.
Because they are cooked on high heat, the vegetables stay bright, crunchy, and full of natural flavour. A light sauce made from soy sauce, pepper, or a touch of sweetness can be added to make the dish even tastier.
Every bite is fresh, crisp, and full of goodness. Stir-fry vegetables are perfect as a side dish or as a light, healthy meal on their own.
