Pol Sambol, a Sri Lankan classic, is a vibrant and zesty coconut relish that complements almost any meal. Made with freshly grated coconut, chilies, lime, and spices, it offers a burst of flavor that pairs beautifully with rice, roti, or curries. This quick and simple dish is a staple in Sri Lankan households and is loved for its refreshing and tangy taste.
Benefits of Pol Sambol -
• Fresh coconut is high in dietary fiber, aiding digestion and promoting gut health.
• Pol Sambol is a flavorful yet light addition to meals, perfect for those watching their calorie intake.
• Coconut provides medium-chain triglycerides (MCTs), a type of fat that may boost energy and metabolism.
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