Sri Lankan Ambarella Curry
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Ambarella curry is a tangy and flavorful dish made from ambarella, a tropical fruit widely used in Sri Lankan cuisine. The combination of spices, coconut milk, and the fruit’s natural sourness creates a rich and delicious curry perfect to pair with steamed rice.
Benefits of Ambarella Curry –
- Ambarella is a great source of vitamin C, which helps strengthen the immune system, improve skin health, and promote wound healing.
- It also plays a role in collagen formation, which is essential for healthy skin and joints.
- Ambarella is high in dietary fiber, which aids in proper digestion, reduces constipation, and promotes a healthy gut microbiome.