Sri Lankan Beetroot Curry
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Sri Lankan beetroot curry is a vibrant and mildly spiced dish that brings out the natural sweetness of beetroots. Cooked with coconut milk and aromatic spices, this curry pairs wonderfully with rice and other curries, making it a staple in Sri Lankan households. Its bright color and unique taste make it a visually and flavorfully appealing addition to any meal.
Benefits of Beetroot Curry –
- Beetroots contain betalains, which have powerful antioxidant and anti-inflammatory properties.
- Beets are high in nitrates, which help lower blood pressure and improve circulation.
- Promotes healthy digestion and gut health.
- Beetroots are a great source of folate, manganese, and vitamins.