Sri Lankan Oyster Mushroom Curry
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Oyster mushrooms are a great vegetarian alternative to meat in curries. This Sri Lankan-style curry is rich in flavor, with the creaminess of coconut milk and the warmth of traditional spices. It pairs well with rice, roti, or even bread.
Benefits of Sri Lankan Oyster Mushroom Curry –
- Oyster mushrooms are packed with essential nutrients such as vitamins (B-vitamins, vitamin D), minerals (iron, potassium, phosphorus, selenium), and antioxidants.
- Oyster mushrooms are low in calories and contain no cholesterol, making them an excellent addition to a heart-healthy diet.
- Mushrooms are a good source of dietary fiber, which promotes healthy digestion by supporting regular bowel movements and preventing constipation.