Sri Lankan Pumpkin Curry (Wattakka Maluwa)
Categories
Categories
- American Food & Beverages(16)
- Australian Food & Beverages(1)
- Belgian Food & Beverages(1)
- British Food & Beverages(4)
- Chinese Food & Beverages(5)
- Cuban Food & Beverages(3)
- Indian Food & Beverages(3)
- Italian Food & Beverages(8)
- Sri Lankan Authentic Beverages(27)
- Sri Lankan Authentic Curries(43)
- Sri Lankan Authentic Desserts(2)
- Sri Lankan Authentic Food(20)
- Sri Lankan Authentic Seafood(9)
- Sri Lankan Authentic Snacks(5)
- Sri Lankan Authentic Sweets(15)
- Thai Food & Beverages(1)
- Yemeni Food & Beverages(1)
Wattakka Maluwa, or Sri Lankan Pumpkin Curry, is a vibrant and mildly spiced dish that showcases the natural sweetness of pumpkin. The creamy coconut milk base, paired with aromatic spices, makes it a comforting addition to any rice and curry meal.
Benefits of Pumpkin Curry –
- Beta-carotene and vitamin C in pumpkin have powerful antioxidant properties that help fight free radicals in the body.
- The antioxidants in pumpkin also promote healthy skin and help prevent damage caused by UV radiation.
- Vitamin A and vitamin C are essential for a healthy immune system. Consuming Wattakka Curry helps strengthen the body’s defenses against infections, illnesses, and inflammation.
- The beta-carotene in pumpkin is converted to vitamin A, which plays a vital role in maintaining healthy skin.