Sri Lankan Pumpkin Curry (Wattakka Maluwa)
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Wattakka Maluwa, or Sri Lankan Pumpkin Curry, is a vibrant and mildly spiced dish that showcases the natural sweetness of pumpkin. The creamy coconut milk base, paired with aromatic spices, makes it a comforting addition to any rice and curry meal.
Benefits of Pumpkin Curry –
- Beta-carotene and vitamin C in pumpkin have powerful antioxidant properties that help fight free radicals in the body.
- The antioxidants in pumpkin also promote healthy skin and help prevent damage caused by UV radiation.
- Vitamin A and vitamin C are essential for a healthy immune system. Consuming Wattakka Curry helps strengthen the body’s defenses against infections, illnesses, and inflammation.
- The beta-carotene in pumpkin is converted to vitamin A, which plays a vital role in maintaining healthy skin.
