Sri Lankan Sprats Curry
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Sprats Curry is a traditional Sri Lankan dish that turns these small, dried fish into a flavorful and satisfying meal. Packed with spices and simmered in coconut milk, this curry is a perfect accompaniment to rice, pol roti, or string hoppers. With its bold and savory taste, Sprats Curry is a delightful way to enjoy one of Sri Lanka’s coastal treasures.
Why You’ll Love Sprats Curry: Nutritional Benefits
- A great source of lean protein for muscle repair and growth.
- Supports bone and dental health.
- Promotes heart and brain health.
- Dried sprats are shelf-stable and easy to store.
- A healthy, nutritious seafood option.